10 Days for 10 Dollars!
  • Daily Schedule

      Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    6 am   Speedy HOT60   Speedy HOT60      
                   
    9 am Classic HOT90 Speedy HOT60 Speedy HOT60 Speedy HOT60 Speedy HOT60 Classic HOT90 Classic HOT90
                  \/  Special Event  \/
    4:30 pm     Classic HOT90   Classic HOT90   3 p.m. FREE Posture Clinic
    5:30 pm Classic HOT90 Speedy HOT60   Speedy HOT60   NO 5:30 on 10/31 5 p.m. Classic HOT90
    6:30 pm     Classic HOT90   Classic HOT90 Happy Halloween  
    • Why HOT Yoga?

      You want to relax and rid yourself of the day's stress, maybe get a good sweat on and just LET GO.

      Lose weight, gain muscle, tone up, slim down. Whichever direction you choose, we can help you get there!

      Feel better than you ever thought possible - about your body, about your mind, about your life!

      Our Beginning Yoga class is a demanding 26 posture series practiced in a hot room for 60 or 90 minutes. You will learn how the poses enhance the mind and how they relax, strengthen, reshape and heal the body.

    • The Heat

      Warm muscles are more supple and allow for deeper stretching with less soreness and a reduced risk of injury.

      Perspiration + physical exertion = increased heart rate & circulation.

      Sweating cleans your pores, your skin and the asanas facilitate the cleansing detoxification of your organs, glands and the entire body.

    • Updates!

      Come sweat with us!
      --
      No 5:30 p.m. class on Friday, 10/31 - Happy Halloween!
      --
      FREE Posture Clinic
      This Saturday,
      Nov. 1 at 3 p.m.

      Also, we will have a 5 p.m. class Saturday, with visiting teacher Upkar Vaid from New York City.

      Sunday's 5:30 p.m. class will be taught by Margery Bailey. These two ladies will be joining our team soon and we would like you to meet them this weekend!

      Please join us!
      --
      Welcome to our home among the ether of the net! Sign up for our newsletter so you can keep in touch!

    • Location

      You've probably already driven by hundreds of times! We're on Mangrove, north of First Ave, in Mangrove Center.

      1140 Mangrove Ave, Suite B
      Chico, CA 95926


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