10 Days for 10 Dollars!
  • Daily Schedule

      Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    6 am   Speedy HOT60   Speedy HOT60      
                   
    9 am Classic HOT90 Speedy HOT60 Speedy HOT60 Speedy HOT60 Speedy HOT60 Classic HOT90 Classic HOT90
                   
    4:30 pm     Classic HOT90   Classic HOT90    
    5:30 pm Classic HOT90 Speedy HOT60   Speedy HOT60   Classic HOT90  
    6:30 pm     Classic HOT90   Classic HOT90    


    Holiday Schedule

      12/21 12/22 12/23 12/24 12/25 12/26 12/27
    6 am              
                   
    9 am Classic HOT90 Speedy HOT60 Speedy HOT60 Speedy HOT60 CLOSED Classic HOT90 Classic HOT90
              Merry    
    4:30 pm     Classic HOT90    Christmas!    
    5:30 pm Classic HOT90 Speedy HOT60       Classic HOT90  
    6:30 pm              
    • Why HOT Yoga?

      You want to relax and rid yourself of the day's stress, maybe get a good sweat on and just LET GO.

      Lose weight, gain muscle, tone up, slim down. Whichever direction you choose, we can help you get there!

      Feel better than you ever thought possible - about your body, about your mind, about your life!

      Our Beginning Yoga class is a demanding 26 posture series practiced in a hot room for 60 or 90 minutes. You will learn how the poses enhance the mind and how they relax, strengthen, reshape and heal the body.

    • The Heat

      Warm muscles are more supple and allow for deeper stretching with less soreness and a reduced risk of injury.

      Perspiration + physical exertion = increased heart rate & circulation.

      Sweating cleans your pores, your skin and the asanas facilitate the cleansing detoxification of your organs, glands and the entire body.

    • Updates!

      Holiday Schedule

      Monday 12/22 = 9 am & 5:30 pm
      Tuesday 12/23 = 9 am & 4:30 pm
      Wednesday 12/24 = 9 am ONLY
      Christmas Day 12/25 = CLOSED
      Happy Christmas

      Friday 12/26 = 9 am & 5:30 pm
      Saturday 12/27 = 9 am ONLY
      ----------------
      Sunday 12/28 = 9 am & 5:30 pm
      Monday 12/29 = 9 am & 5:30 pm
      Tuesday 12/30 = 9 am & 4:30 pm
      Wednesday 12/31 = 9 am ONLY
      New Year's Day 1/1/15 = NOON ONLY
      Happy New Year

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    • Location

      You've probably already driven by hundreds of times! We're on Mangrove, north of First Ave, in Mangrove Center.

      1140 Mangrove Ave, Suite B
      Chico, CA 95926


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