Feel better than you ever thought possible - about your body, about your mind, about your life! We offer:
CLASSIC HOT90 - HOT60 - FLOW - YOGA SCULPT - HOT POWER - RESTORATIVE - HATHA
Warm muscles are more supple and allow for deeper stretching with less soreness and a reduced risk of injury.
Perspiration + physical exertion = increased heart rate & circulation.
Sweating cleans your pores, your skin and the asanas facilitate the cleansing detoxification of your organs, glands and the entire body.