Feel better than you ever thought possible - about your body, about your mind, about your life! We offer:
HOT 90 - HOT 60 - FLOW - HOT POWER
Warm muscles are more supple and allow for deeper stretching with less soreness and a reduced risk of injury.
Perspiration + physical exertion = increased heart rate & circulation
Sweating cleans your skin and pores, and the asanas facilitate the cleansing and detoxification of your organs, glands, and the entire body.